Bajo El Sol – According to Bette Franke, a non-believer when it comes to dieting, “feeling happy with your body is the only way to wear a bathing suit with confidence.”  The Dutch model considers what she eats and in which way as opposed to how much she eats of that which isn’t nourishing.  So females and males alike: if you’re downing protein shakes in thinking you’re on the fast track to a beach bod, think again.

View Post
12